December 2004 Technique: A defense against a gi catch followed by a punch Warning: This technique is dangerous, and it is forbidden to do it without guidance! 1. The opponent stands infront of the defender. 2. The opponent holds the defender's gi on the chest. 3. And attacks with a punch. The defender blocks the punch. 4. And hits the opponent with a punch to the face. 5. The defender steps aside and releases the chest hold. 6. The defender hits with an elbow to the stomach. 7. Taking advantage of the opponent's leaning forward, the defender throws the opponent to the ground. 8. The defender hits the opponent in the face. 9. The defender locks the opponent's elbow. 10. Stand up and get ready.
December 2004 Technique:
A defense against a gi catch followed by a punch
Warning: This technique is dangerous, and it is forbidden to do it without guidance!
The defender blocks the punch.