March 2005 Technique:

A defense from a front punch using a bo

 

1. The defender stands infront of the opponent.
2. The opponent punches the defender. The defender slides aside and blocks the punch with a bo.
3. The defender opens the opponent's body by taking his hand to the side.
4. ...and at the same movement hits the opponent's nape.
5. Taking the opponent down.
6. ...into a knee kick.
7. ...and rolling him forward.
8. The opponent must roll forward.
9. Get ready.