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1. The defender stands infront of the opponent.
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2. The opponent kicks the defender with a back kick.
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3. The defender slides forward and to the side, and
catches the opponent's leg.
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4. The defender puts his leg between the opponent's two
legs.
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5. And throws him forward.
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6. Kick the opponent's upper back.
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7. Brake his shoulders.
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8. Kick to the head.
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9. Get ready.
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